Activate U is here to get you active, keep you active, so you can live active. We AIM to get the WHOLE person active in life. Once U get someone's mind right, the rest falls in place. Activating the Mind, Body and Spirit is our 3 Fold approach.
We offer life/purpose coaching as well as youth mentoring. There are classes for group fitness, personal training and sports specific training. With that being said, we do it all in a family friendly, encouraging, Motivated And Determined environment.